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It would be amiss if I didn’t talk about how I got there. People don’t want to deal or talk about the heartbreak caused by a break-up. It’s important to heal before you move on.
Healing:
Allow yourself to feel the hurt. Crying is a cathartic release. When you’ve broken up with someone after a long term relationship,it feels like a death.
So you need to grieve the loss by going through the 5 stages of grief denial, anger, bargaining, depression, acceptance.
Also whatever you do stay away from social media. I would recommend that blocking your ex until you’ve accepted that it’s truly over.
If children are involved then it’s important to separate your grief from theirs because the love you have for them won’t change,it’s just the circumstances. Time heals.
Oprah once said when you forgive someone who has hurt you,you’re not doing it for them…you’re doing it for you.
You are taking your power and freedom back from all the anger and hurt because holding on to that grudge eats away at peace of mind.
If you get an apology from that person then it’s even easier but don’t wait for that because it might never happen. Forgive first so you can move on with your life.
Moving on:
After emptying out all your luggage from all the pain and forgiveness. You’re left with the lessons that you’ve learnt that will better equip you in your next relationship.
Lesson is that people come into your life for a season, a reason or a lifetime. In order to attract better you have to be better. You realize that you’re not the same person you were before and that.
Videos
Asanda Maku belongs to these Categories
Asanda Maku is an experienced conference emcee, host and facilitator since making her South African debut in 2007 on the hit teen show Hectic Nine-9 on SABC 2. After her tenure on the program, she sharpened her presenting skills by appearing on other hit shows such as Sports View and Pop Up TV. After a […]
Asanda Maku is an experienced conference emcee, host and facilitator since making her South African debut in 2007 on the hit teen show Hectic Nine-9 on SABC 2.
After her tenure on the program, she sharpened her presenting skills by appearing on other hit shows such as Sports View and Pop Up TV.
After a couple of auditions and small TV jobs here and there, Asanda Maku received her big-break as a presenter for youth show Hectic 99 on SABC 2.
With big dreams and a few Rands in her pocket she headed for the big city lights of Johannesburg in 2010 to find better opportunities. Since then her life has been nothing but hard work and bliss.
Asanda Maku has appeared on Tv show Interrogation Room, presented a sports show named Sports view and has recently acted lead on B&B on eKasi+ / e.tv sitcom B&B
Asanda Maku met the father of her child, Khuli Chana while still chasing her dream and nothing has changed, except for the addition of their little baby daughter a few years ago. The two lovebirds are working on a documentary about Khuli Chana’s life.
“I can’t talk too much about it, as it is Khuli’s own work and I have my own work to talk about, I did however assist in producing the documentary,” she said. Asanda Maku also added that the two work really well together, with the occasional fight but they try and not let it get in the way of making great work.
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